Exercise isn’t just for athletes: It’s for everybody. There are countless benefits to exercising daily, including weight management, mood improvement, lowering the risk of heart disease, boosting energy, promoting sleep and more. With the prevalence of gyms, there are more options out there for people to work out than ever before. 

But if you prefer exercising from home, setting up a space where you can burn a few calories or build some muscle is super easy too. Sometimes at-home gym equipment can be pricey, but right now at Amazon you can save up to 44% on exercise equipment from Bowflex and Schwinn like adjustable dumbbells, dumbbell stands, treadmills, indoor cycling bikes and more. It’s the perfect opportunity to start or upgrade your home gym just in time to tackle health and fitness goals in the new year. 

Get some cardio in with the Bowflex Treadmill Series (now 31% off). This treadmill has a 22-inch HD touchscreen and a decline/incline from -5% to 20%. Your purchase includes a one-year membership to workout service JRNY, valued at $149. You can grab this treadmill for $2,499 and save $1,100. 

If you’re more into cycling or spin classes, consider getting the Schwinn fitness indoor cycling exercise bike for just $799 and save $400. That’s a great price for an indoor cycling bike, especially for one that can be used with popular apps like Peloton and Zwift.

There are also adjustable dumbbells and kettlebells available at a discount, so be sure to check out the entire sale selection at Amazon and elevate your at-home fitness routine.

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